Side effects of Hijama

Hijama, also known as cupping therapy, is an ancient practice that has gained popularity in recent years. It involves placing cups on the skin to create suction, which is believed to promote healing and improve overall well-being.

While hijama is generally considered safe and beneficial, it is important to be aware of potential side effects. These side effects are usually mild and temporary, but it’s still important to know what to expect.

1. Bruising and Discoloration

One of the most common side effects of hijama is bruising and discoloration of the skin. This occurs because the suction from the cups can cause small blood vessels to break, resulting in localized bleeding under the skin. The bruising usually fades within a week or two.

2. Soreness and Tenderness

After a hijama session, it is normal to experience some soreness and tenderness in the treated area. This is similar to the soreness you might feel after a deep tissue massage. The discomfort should subside within a few days.

3. Dizziness and Lightheadedness

During the hijama process, some individuals may experience dizziness or lightheadedness. This can be attributed to the release of toxins and the changes in blood flow. It is important to rest and hydrate after a session to minimize these symptoms.

It is worth noting that hijama is contraindicated for certain individuals, including pregnant women, individuals with bleeding disorders, and those with skin conditions or open wounds. It is important to consult with a qualified hijama practitioner before undergoing the therapy.